7 ONION BENEFITS

The onion gives flavor to our dishes and its small sweet taste makes it even a delight to taste alone on bread or in tart. In winter, the onion is invited on our tables for the pleasure of our taste buds and our health check-ups. It is not only a tasty vegetable; it is also a real source of benefits for our organism.

 💡 HELP TO LOSE WEIGHT

Low in calories but possessing high satiating power, the onion does wonders if you want to lose weight.

 💡 ANTI-CANCER

According to many studies, onion would be a good bulwark against cancer, used at different stages of the disease; onion extract would inhibit the development of cancer cells.

 💡 PROMOTES BONE CAPITAL

The onion contains silica, which binds calcium and strengthens them.

 💡 ACTS AGAINST URINARY INFECTIONS

The onion allows a better transit of the toxins which makes it possible in particular to avoid the urinary infections.

 💡 IMPROVES BREATHING

Because of its sulfur content, the onion decomposes the airways. Hence it’s used to relieve asthma.

 💡 BALANCES BLOOD PRESSUR

The onion contains potassium which improves blood pressure. People who use it often have less chance of experiencing a stroke.

 💡 STIMULANT FOR THE IMMUNE SYSTEM

The onion is not the first vegetable that one imagines when one thinks vitamin C, nevertheless it contains, and in quantities not negligible! An important energy asset when it comes to combating microbes.