FOR THESE REASONS YOU MUST LAUGH

Laughter is a natural expression method produced as a reaction to a humor that has been heard, read or seen,

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HOW TO STRENGTHEN MEMORY ?

Memory is found in brain cells, containing thousands of cells and neurotransmitters, through which the process of retention of stored

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HONEY: BENEFITS AND VIRTUES OF HONEY (AND ITS RISKS!)

“Honey has a lot of benefits and curative properties,” explains nutritionist Kim Edmondson. Discover the virtues and risks of honey.

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16 GOOD REASONS TO NEVER DRINK COCA COLA AGAIN

Do you drink soft drinks? Are you wary of their harmful effects on your health? Do you avoid diet drinks?

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TOP 10 FOODS TO BUILD STRONG AND HEALTHY MUSCLES

Men, especially athletes, often like to build strong muscles that show their strength and physical strength. Here are the top

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NUTRITIONAL BENEFITS OF OAT

Oatmeal is an entire grain that contains a high proportion of nutrients and vitamins necessary for the health of the

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SWIMMING…THE KEY OF FITNESS AND ENERGY

You have surely already heard that swimming is a healthy sport, it may be even one of your motivations to

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