HONEY: BENEFITS AND VIRTUES OF HONEY (AND ITS RISKS!)

“Honey has a lot of benefits and curative properties,” explains nutritionist Kim Edmondson. Discover the virtues and risks of honey.

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16 GOOD REASONS TO NEVER DRINK COCA COLA AGAIN

Do you drink soft drinks? Are you wary of their harmful effects on your health? Do you avoid diet drinks?

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TOP 10 FOODS TO BUILD STRONG AND HEALTHY MUSCLES

Men, especially athletes, often like to build strong muscles that show their strength and physical strength. Here are the top

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NUTRITIONAL BENEFITS OF OAT

Oatmeal is an entire grain that contains a high proportion of nutrients and vitamins necessary for the health of the

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8 BENEFITS OF GARLIC

Antiseptic, anti-inflammatory, anti-cholesterol, anti-oxidant, anti allergic and even aphrodisiac, would garlic be a miracle cure? Used more than 5000 years

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LIGHT SODAS…HELP TO LOSE WEIGHT?

You love the sodas, and to not feel guilty, you always opt for the light version? According to a study

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“KEEP CALM AND EAT BANANA” 15 REASONS TO NEVER FORGET TO EAT BANANAS EVERY DAY

Banana is a very good fruit for health. This fruit is one of the most nutritious foods, but not only.

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THE HEALTHY VIRTUES OF GINGER

If it is best known for its aphrodisiac properties, ginger hides many other medicinal and therapeutic virtues! Anti-nausea, anti-inflammatory, anti-bacterial,

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7 ONION BENEFITS

The onion gives flavor to our dishes and its small sweet taste makes it even a delight to taste alone

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6 EXAMPLES OF BALANCED MEAL TO LOSE WEIGHT

Weight loss diets too drastic all present a risk of dietary deficiencies. To lose weight serenely, we put rather on

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